Road Running conjures images of navigating the cityscape-pounding the pavement, traversing busy streets, and weaving through sidewalks in the "concrete jungle," one stride at a time. Trail running, on the other hand, takes you off the beaten path, through rugged terrain, rocky trails, dense forests, and steep mountain ridges. But what about the runs that blend both worlds? The ones where you co...

Foreword - Written by Simone Brick After only a few weeks of knowing her, I would describe Seal as the bundle of light and energy we all need in our life. That person who just through the way they approach life and speak of the world makes you excited for anything, and grateful for everything. However, it is only after hearing about the extreme challenges Seal and her husband Paul have faced...

Foreword - Written by Simone Brick I have not had the pleasure of knowing Aleasha for long, yet. But it was clear from the very first reading of her nomination to join Relay for Respite just how passionate, generous, and loving Aleasha is. After only a few weeks of getting to know small parts of Aleasha’s journey caring for Arden alongside her partner, a few things have stuck out to me. First ...

Foreword - Written by Simone Brick Rowan has been a part of Relay For Respite from the very beginning, helping me form an idea, into a goal, into a reality. She has been a major part of the inspiration to bring awareness to this cause now, as I have known Rowan since before she became a carer and seen the transformation of her life first hand over the last few years. She is one of the stronges...

  Try our latest skis at our New Zealand 2023 Ski Demo Tour Salomon New Zealand is bringing you an exhilarating opportunity to meet the team, test out cutting-edge gear, and indulge in a ski experience like never before! Whether you're an avid skier or a beginner seeking the perfect gear, this ski demo tour promises to be a memorable event that you wouldn't want to miss.   JULY 27/07/2023 - P...

If you’re interested in long-distance hiking, then chances are you’ve already heard of thru-hiking. The words themselves, “hiking through” don’t tell you much but once you dig a little deeper you’ll find a magnificent universe to be discovered. Want to know more? If so, you’ve come to the right place!   WHAT IS THRU HIKING? Even though there’s no official definition of thru-hiking, it’s commonl...

Ready for a little adventure? Beautiful days are here and with them the season for hiking and trekking. Where? When? How? How long? With whom? Planning a multi-day hike means asking loads of questions so that you can travel safely and get the most from your trip. Fortunately, we’re here with the answers!   FIRST STEP : DECIDE ON AN OBJECTIVE The first question you need to ask yourself is what y...

  Choosing your hiking boots Are you looking for your first pair of hiking shoes? Are the soles of your old pair worn out? Here is our advice to help choose the right pair for you. Hiking shoes don’t necessarily mean sore feet or blisters on your heels. Having the right pair of shoes will allow you to lift your head up and enjoy the surroundings!     WHAT TYPE OF HIKING AM I GOING TO DO? This...

My Mum “ A mother’s love is the fuel that enables a normal human being to do the impossible.” - Marion C. Garrety   Birth Mother of 8 children, mother-figure to many more, and one of the main reasons I am still here - Mum will be the one reading all the nominations and selecting the two other unpaid carers that will join me and Rowan on the Relay for Respite team. To give insight into her jour...

“There are only four kinds of people in the world. Those who have been caregivers. Those who are currently caregivers. Those who will be caregivers, and those who will need a caregiver.” - Rosalyn Carter This November I am embarking on an adventure with a dear friend Rowan Brookes and two more yet to be found unpaid carers to shine a light on the role unpaid carers play in keeping so many live...

My journey to run the Ultra Trail New Caledonia trail running event started way back in 2020. An event entry to the 130km was offered as part of the award for winning the Brisbane Trail Ultra 110km event. Due to Covid-19 and the subsequent border closures, taking part in the event was postponed until 2023.   Was this a classic case of two races in one? Having arrived in New Caledonia on a tri...

Having a proper recovery process after a big run is crucial in preventing injuries and ensuring long term performance. That's why we've asked our athletes for their top tips on how to recover like a pro. Read on below for some essential tips on post-run recovery. Vlad   Recovery is really important for me, having a number of large Goal Races throughout the year, especially after the big runs o...