With Covid-19 restrictions slowly lifting, we are all itching for adventure. In this time people are reflecting on past adventures and planning for the future as present times have been interesting! We felt now is the perfect time to share a trip Salomon and Red Bull endurance athlete and dual Olympian, Courtney Atkinson, did back in the middle of winter 2018 when he set out on a crazy running ...

NO RACES, NOW WHAT!? I don't think it needs to be said again but I find myself typing the same words in articles, Q and A, and messages. "It has been a very unique start to the year. The future looks to be filled with new challenges that are without a bib and we are all living in a life that forces you to take each day as it comes."    As a full-time athlete or an athlete of any level, it can b...

RUN SAFE, RUN STRONGER So many people are out running now – It's great! Vlad Shatrov – Pro trail runner with Salomon and Runlab Coach provides a few tips to keep in mind if you're running from home right now: Some of your favourite local paths and walkways are busier than usual! So be mindful of others, choose a different route if you're finding it's just too busy or run at different times to...

TRAIL RUNNING -TRAINING IN THE CITY Do you live and work in the city? Are you looking to prepare for a trail run (or stay race ready during downtime)? Are you looking to escape the homebound hustle and bustle and maintain your race fitness? Even with busy working weeks, you can define a suitable training plan. Here's advice for planning and organising your trail running training.  SIX TIPS TO A...