Proper hydration is important not only when you’re out trail running but in everyday life as well. As an endurance sport that takes you into the great outdoors, trail running provides a well-needed break from civilization, and therefore requires smart hydration solutions. So, if you’re wanting to extend your runs further and further from the nearest water source but you’re finding it diffic...

When you love running it doesn’t really matter much where you do it, on the road or trail, as long as you’re running. But what are the differences between road and trail running? Is one better for your health than the other? What are the differences in equipment, especially shoes?   To begin, we should really try to define the two activities. We fully understand there’s a whole lot of grey are...

What a year Vlad and his team have had, from running solo marathon's to 272km with heaps of elevation - this guy hasn't stopped. We caught up for a chat to find out more. WHAT ARE SOME OF YOUR 2021 HIGHLIGHTS/ACHIEVEMENTS? I'd have to say being able to train with purpose and maintain motivation with little prospect of being able to partake in any major running events. Running the Great North ...

We sat down with Australian Triathlete and Salomon Ambassador Courtney Atkinson to find out how he tackled 2021 and what he’s up to next… Some of your 2021 highlights/achievements2021 was great to get back to a few events like hanging out with the crew at the Salomon House for Ultra Trail Australia. But there was still some disappointments with cancelations due to covid especially with the Red ...