November 20, 2020
5 TIPS FOR A FASTER 5KM | BY COURTNEY ATKINSON
To prepare you for the Salomon Virtual Tour event, we've got 5 tips to run your fastest 5km from Salomon Athlete Courtney Atkinson. You'll no doubt be flying off the virtual line if you follow these.
Above all the most important tip is CONSISTENCY!
Begin hydrating three days before a big run or race. The recommended amount of water is 1.5 to 2 liters of water per day. Of course, when itās h...
November 20, 2019
Thru-Hiking New Zealand: Why You Should Spend More Time Alone
Salomon employee Jean Hacquart recently hiked the length of New Zealand from the northernmost point of the North Island to the southernmost point of the South Island, then bicycled back.Ā