Proper hydration is important not only when you’re out trail running but in everyday life as well. As an endurance sport that takes you into the great outdoors, trail running provides a well-needed break from civilization, and therefore requires smart hydration solutions. So, if you’re wanting to extend your runs further and further from the nearest water source but you’re finding it difficult ...

Whether it’s a technical jacket or a pair of ski pants, when you wash waterproof clothing with a Gore-Tex type membrane you need to be careful not to damage it. By following these instructions, you will be able to wash your garment worry free and reactivate the waterproofing at the same time. Washing clothing with a Gore-Tex type membrane When washing a jacket or pants with a waterproof ...

Washing your running shoes is not just a question of aesthetics. It’s also about hygiene and durability. In this article we’ll give you some practical advice. Follow these steps for cleaning: Duration: less than 10 minutes Materials: a sink or basin with a water tap, a soft brush, and a disinfectant spray and re-waterproofing product if needed. If your running shoes are really dirty re...

Backpacks or hydration packs have become an essential item for trail running. However, they are hardly used at all in road running or marathons. Why is there this difference in usage? After our article about how to choose trail running shoes, here are our advices about how do you choose your running pack? ROAD RUNNING If you run on a track, your bag will stay trackside. There’s no reason to ca...

You need a backpack for every one of your adventures! For a Sunday stroll with your family or the trek of your dreams, your backpack will be right there with you, so you should make sure you choose the right one.  Here are our advices on finding the right hiking backpack for your trip.    HOW LONG IS YOUR HIKE? A few hours? A day? A weekend? A week? To choose the right bac...

  Are you looking for your first pair of hiking shoes? Are the soles of your old pair worn out? Here is our advice to help choose the right pair for you. Hiking shoes don’t necessarily mean sore feet or blisters on your heels. Having the right pair of shoes will allow you to lift your head up and enjoy the surroundings! WHAT TYPE OF HIKING AM I GOING TO DO? This is the firs...

When practicing outdoor sports, you need to protect yourself from the elements (rain, wind, snow, cold temperatures etc.) by means of good perspiration management. The three-layer-system helps you choose the right clothes while taking into account the weather conditions and the sport practiced. Three layers of clothing will keep you dry and warm: a base layer for removing moisture, a mid-la...

Trail running involves running off the beaten track. It’s often considered to be a completely different sport to road running, but in fact there are many similarities. They do, of course, take place in two very different environments but the main principle is the same; you have to put one foot in front of the other! However, the big difference in environment means that the runners' requirements...

Choosing the right pair of running shoes, whether for road or trail running, can seem like a complex mission. In this article, we’ll tell you how to find the best pair of shoes for your feet… without doing your head in.  CHOOSE A RUNNING SHOE THAT SUITS YOUR NEEDS When choosing a pair of running shoes the most important thing is to find shoes that are designed for the way you run. This includes...

Replacing the Quicklace on your Salomon trail running shoes is a straightforward process. Trail runner Majell Backhausen shows you how to do it from start to finish on two different trail running shoe models. First, he shows you how to re-work the Quicklace on a traditional shoe like the Salomon Sense Ride, then on the XA Pro 3D, which has a slightly different set-up. Majell also shows you the ...